At Enlighten! Counseling, the goal is to inspire & promote lasting change and an overall sense of personal well being.  We have a holistic approach in working with all clients which includes treatment modalities such as Mindfulness Training, Brief-solutions Therapy, Client-centered/Client-led Techniques, Stress Management, Empowerment Coaching, Goal Setting and Positive Psychology Strategies. Our intention is to help you feel emotionally stronger & able to return to healthy activities as quickly as possible.

With many years of experience in the behavioral health and wellness fields, our professional therapy team will work with you hand-in-hand to create a individualized treatment & recovery plan that's right for you. We strive to assist every client in making positive and long-term changes that will improve their daily life experience. Our therapists do this through using consistent, outward-focused and evidence-based techniques and by providing an empowering client experience every session. We are here to support you in your journey.

Our therapists truly care about each client. We will assist you in learning and utilizing positive coping skills and mindfulness strategies that can break through limiting beliefs, negative self-talk, difficult feelings and past traumas in order to start incorporating empowering beliefs, positive self-statements and healthy growth activities into your life. We are here to help you achieve emotional healing and a sense of balance in all areas of life. We are committed to your recovery, your personal growth and your total well being!